Make sure you check into SparkPeople EVERY DAY! Even if youi dont feel like it. Get your login points, shoot for the bonus points - you will learn things along the way and it will change (and motivate) your whole day!
Good luck, and congrats on your progress so far.
We got your back
Here Comes the Sun!
Pounds lost: 53.5
Fitness Minutes: (86,398) Posts: 25,798 5/23/13 1:00 P
Hello and welcome ... might I suggest you have lots of buddies here on spark people ... open your page to public so you can be visited and make new friends .... there is so much motivation here ... and sounds like you have done so very well so far .... congrats on your losses.
"Where there are friends, there is wealth." Titus Maccius Plautus
Keep on Smilin'
Pounds lost: 26.2
Fitness Minutes: (0) Posts: 2 5/23/13 9:22 A
Hi I am new and need to have like a facebook buddy that will help and i will help you loose 80 pounds. I have lost 34 pounds on my own since Jan at around 1 pound a week usually which is fine but I need someone that is going through it with me. Thanks
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.