Welcome to Spark people ..... lots of great folks on here ..... I would suggest that you open your Spark page so that you can have that special camaraderie that is so rampant on this site ... so much fun giving goodies and getting them plus all the motivations from others and even yourself being a motivator for others ....
fro the dayton/xenia area .... wishing you great success !
Roc in Ohio "Where there are friends, there is wealth." Titus Maccius Plautus
Keep on Smilin'
February Minutes: 1,273
Fitness Minutes: (663) Posts: 2 4/15/13 6:40 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.