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JUMPUP's Photo JUMPUP Posts: 3,330
4/13/13 10:25 A

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Welcome from the Lakewood, soon to be moving to Parma, area! This is a great site, and a great team - you have landed in a good place!

Here Comes the Sun!


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TURTLE69's Photo TURTLE69 Posts: 33,151
4/12/13 5:48 P

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Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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RHAYES3181 SparkPoints: (43)
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4/12/13 10:20 A

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Thanks Cajun!!!!

DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (170,396)
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4/11/13 10:18 P

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Up ABOVE emoticon "MY TRACKERS" ... there is a dropdown that will get you to the nutrition .... your "start page" also has it on there .... this is one fabulous site and you will be finding new places every day .... just ask if you need help.

emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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4/11/13 9:55 P

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I'm gonna have to wait till I get on the computer again, I'm doing it on my phone right now and it's kinda hard to see lol!!!!

RHAYES3181 SparkPoints: (43)
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4/11/13 9:52 P

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I can't even figure out how to log my food!!

DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (170,396)
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4/11/13 9:48 P

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emoticon emoticon emoticon there is so much here .... just ask questions or go to the FAQs ...

Might I suggest that you open your spark page to the public ... that is the best part of this site .. to be able to visit each other and give us motivation and share the goodies .... what fun it is and you can meet so many great motivators as well as you can motivate us ....

wishing you success ....
hi from the dayton-xenia area emoticon

Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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ROBB1N's Photo ROBB1N Posts: 792
4/11/13 7:22 P

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Welcome! This is a great place for support, information and motivation. I would suggest going through the SparkPoints Trackers to help guide you. Just start with the little changes and keep adding little changes and next thing you know .....success!

If you do what you always do, you will get what you always get. To get something different you have to do what you never did.


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4/11/13 4:32 P

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Hello..I am new to this so I could use all the help I can get !! I am 31 yrs old with 2 little boys and I live in Northeast Ohio.

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