Author: Sorting Last Post on Top ↓ Message:
KATHYKM2's Photo KATHYKM2 Posts: 7
4/10/13 2:18 P

Send Private Message
Reply
Thank you so much! I love that prayer and I must remember to use it!~

KATHYKM2's Photo KATHYKM2 Posts: 7
4/10/13 2:15 P

Send Private Message
Reply
How do I open the page Dancin? Can you help me?

Edited by: KATHYKM2 at: 4/10/2013 (14:15)
KATHYKM2's Photo KATHYKM2 Posts: 7
4/10/13 2:14 P

Send Private Message
Reply
Thank you Robb1N I appreciate you taking the time to write me. You have given me very good advice. I get overwhelmed very easily since I've been in my sixties. I don't know why. I will take your advice and maybe just try to go for ten pounds and walk my dog. Then try not to think about further work I have to do.

Thanks.

TURTLE69's Photo TURTLE69 Posts: 32,485
4/10/13 12:32 P

My SparkPage
Send Private Message
Reply
Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 105.2 
 
0
56.75
113.5
170.25
227
JUMPUP's Photo JUMPUP Posts: 3,309
4/10/13 9:43 A

My SparkPage
Send Private Message
Reply
emoticon

Here Comes the Sun!


 Pounds lost: 25.0 
 
0
8.25
16.5
24.75
33
DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (166,843)
Fitness Minutes: (64,351)
Posts: 16,661
4/9/13 8:44 P

My SparkPage
Send Private Message
Reply
emoticon from the dayton-xenia area ... might I suggest that you ope your spark page for others to visit ... the camaraderie on this site is fantastic ... giving and getting goodies ... just so much encouragement .... good luck in achieving your goals ..
emoticon

Edited by: DANCINCAJUN1 at: 4/9/2013 (20:44)
Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


 Pounds lost: 0.0 
 
0
1.25
2.5
3.75
5
ROBB1N's Photo ROBB1N Posts: 792
4/9/13 7:28 P

My SparkPage
Send Private Message
Reply
Welcome! Don't think of getting started because that sounds like you're taking on a big project. Just make one or two (or more) changes. In a couple of weeks when those changes are routine make a couple more changes. Pretty soon you'll be living a healthier life! Those changes can be as little as walking for 5-10 minutes or tracking your food. Try going through the SparkPoints Tracker and it will help guide you and lead you to more information.

If you do what you always do, you will get what you always get. To get something different you have to do what you never did.


 Pounds lost: 16.1 
 
0
25
50
75
100
KATHYKM2's Photo KATHYKM2 Posts: 7
4/9/13 6:25 P

Send Private Message
Reply
Hello all my Ohio friends. I am old yes older than the hills! lol Sixty four here. I am having a hard time getting started. Vegetarian too. Need some encouragement. Thanks!

Page: 1 of (1)  

Report Innappropriate Post

Other Ohio Buckeye Beauties! Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to Sparkpeople 9/13/2014 8:34:19 PM
another 55+ newbie.. adipex 5/11/2014 11:04:33 AM
Laura 2/2/2014 11:51:24 AM
cindy 5/10/2014 2:41:08 PM
Hello 7/19/2014 12:41:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x68x52900228

Review our Community Guidelines