I had the midnight shift also, in a tower, and you just have to take those healthy snacks and eat a balanced meal that you take from home .... I took a small cooler with my lunch that would always include protein like 2 oz strips of grilled chicken and greek yogurt .... and stand up and walk in place to get the metabolism up .... good luck and be safe.
Welcome to Spark ... it is a great location to help you and you meet so many nice folks .. I noticed that you have a private page .... might I suggest you open your spark page to visitors as that is the best way to get motivation and meet folks .... good Sparkin' to ya !!
Edited by: DANCINCAJUN1 at: 4/6/2013 (10:27)
Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus
Keep on Smilin'
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