Welcome from Newark! I agree just showing up and spinning the wheel is a good start. And then start going through the SparkPoints tracker. It will kind of lead you around. You'll find out a lot of good information, motivation, and support.
If you do what you always do, you will get what you always get. To get something different you have to do what you never did.
Hello fellow Ohioan...welcome!! It is a bit overwhelming at 1st. Just keep playing and you'll learn your way around!! I had a beautiful day in southwestern Ohio! Warm & sunny, went jogging! I have Spring fever now! Good luck with your goals!!
"Everyday do something that will inch you closer to a better tomorrow" Doug Firebaugh
current weight: 209.0
Fitness Minutes: (4,237) Posts: 49 3/10/13 7:12 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.