lots of free videos on this site .... use them !! welcome and wish you much success ... might I suggest you open your Spark Page for visitors and communication with other Spark People ... it is so so so much fun ...
"Where there are friends, there is wealth." Titus Maccius Plautus
Keep on Smilin'
Pounds lost: 1.4
Fitness Minutes: (4,185) Posts: 7 3/3/13 8:22 P
I started Sparkpeople two weeks ago. This site is awesome! I've recommended to all my friends. I've lost 6 pounds in two weeks and feel confident in losing the rest! I just had my second baby and want to get back in shape. Any tips on getting rid of the baby belly? Thanks!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.