Hey team just want to say Hi to everyone and I think this is one site I will enjoy very much. I am a christian and really need the prayers and hope from others...so far I think I have lost 2 lbs. but have so much water not sure,lost 5 but 3 came back so figure that is water..Oh well,,,,a lb lost is alb lost and I am happy!! Thanks, Judy
Fitness Minutes: (0) Posts: 10 3/5/13 9:53 A
Hi out there! Just starting on this journey. Went to my heart dr. yesterday and he challanged me to lose 20lbs. by July 18th. my next appt. Have had 2 heart attacks in less than 2 yrs. so really want to be healthy once again so gonna need alot of support along the way. Thanks, Judy
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.