OK, I found a little about what you were talking about online, without getting a book that goes into depth about the detox I can not say I completely understand your plan, tho what I gleam is it is not a detox like a normal detox where you are drinking a substance and cleaning out your innards, but you are eating in such a way as to rid yourself of all the bad stuff in your system, eating healthy. Making healthy choices to get the processed stuff out and therefore reduce your cravings for the bad stuff. If that is what this plan is, then yes go for it, it does not sound drastic at all, am I correct?
Goal: Just to get thru each day.
| Pounds lost: 29.0