there is a lot to offer for you on this Spark site. Might I suggest you make your Spark Page public so others can visit you as you make it through your journey ... it is so much fun to be motivated by words and goodies and you can also motivate others.
I wish you success on your journey ....
"Where there are friends, there is wealth." Titus Maccius Plautus
hi my name is cyndi im 56 yrs old im married to my best friend i have 2 children and 2 grandchildren i like to read i have alot of medical problems and i know by losing weight and changing my life style i will live a longer and happier life and beable to spend the time with the grandchildren
YOU CAN NOT BUILD A FUTURE TILL YOU LET GO OF THE PAST
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.