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Posts: 26,687 1/16/13 7:42 P
Welcome to the team!
“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall." Confucius
"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?
Pounds lost: 105.2
Fitness Minutes: (180) Posts: 144 1/14/13 11:27 P
Welcome. Wishing you the best of luck with your surgery and your weightloss journey.
December Minutes: 0
Fitness Minutes: (35,621) Posts: 11,818 1/14/13 6:25 P
Welcome and I do wish you well on that surgery and achieving all your goals .... we're all here with you .... take care ...
Roc in Ohio "Where there are friends, there is wealth." Titus Maccius Plautus
Keep on Smilin'
Pounds lost: 4.2
Posts: 670 1/14/13 2:37 P
“The ability to discipline yourself to delay gratification in the short term in order to enjoy greater rewards in the long term is the indispensable pre-requisite for success"
current weight: 182.0
Fitness Minutes: (1,681) Posts: 5 1/14/13 2:31 P
My name is Rachel and I joined SparkPeople at the end of Novenber. I've been working out for almost two months now. I haven't seen much in the line of results yet (partially because I'm still working on the eating habits), but I feel good about being active. At the end of the month, I will be having valve replacement surgery. I will have to take a break from working out, but I'm looking forward to my heart being in the best shape possible when I resume my fitness routine. During my recovery time, I'm going to continue improving my eating habits. I have done this weightless journey before, and unfortunately gained it back. I want to lose it and keep it off this time.
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