Hello is your name Dawn? Nice to met you , I am Cathe. I am from Oak Harbor, Ohio. Not sure how to add you to a friends list. How do you do that? Anyway congrats on your 1st week. Hope the scale is good to you.
Pounds lost: 3.6
Fitness Minutes: (180) Posts: 145 1/13/13 8:42 P
Welcome to the group. I have found this site to be fantastic. Feel free to add me as a friend. Tomorrow will make one week for me and the first time I have stepped on the scales since. Wishing you lots of luck.
Hi I joined Sparkpeople 4 yrs ago just for recipes, then stopped visiting. Well I am trying to turn my life around. A lot has happened in that time. Now its time to get healthy, lose weight and try to start exercising. I am taking the first step by coming back. I have started to change my eating habits. I know this is all going to take time, but I am ready for it. I never even really checked out the site. Oh my goodness I can not beleive all it has to offer.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.