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MELISSAKAY78's Photo MELISSAKAY78 Posts: 533
1/1/13 7:52 P

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Thank for your welcomes everyone! emoticon

Don't just wish for it, work for it! Ready, Set, GOAL.


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TURTLE69's Photo TURTLE69 Posts: 30,984
1/1/13 1:24 P

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Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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TDROSEBUD's Photo TDROSEBUD Posts: 746
1/1/13 12:55 P

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emoticon

"Don't hang on, nothing lasts forever but the Earth and Sky. It slips away, and all your money won't another minute buy." --Kansas, Dust in the Wind

"Everything has its beauty, but not everyone sees it" --Confucious


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JUMPUP's Photo JUMPUP Posts: 3,208
1/1/13 10:59 A

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You have come to the right place!

Here Comes the Sun!


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PATTYSPENCER's Photo PATTYSPENCER Posts: 672
1/1/13 9:36 A

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emoticon

emoticon

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DANCINCAJUN1's Photo DANCINCAJUN1 SparkPoints: (155,503)
Fitness Minutes: (59,813)
Posts: 15,495
12/31/12 11:10 P

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daily visits to Spark and joining in on the message boards sure help keep us aware of what we need and how we can help others .... we definitely need you too .... good luck ...

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Roc in Ohio
"Where there are friends, there is wealth." Titus Maccius Plautus

Keep on Smilin'


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MELISSAKAY78's Photo MELISSAKAY78 Posts: 533
12/31/12 10:44 P

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I have been on sparkpeople since October, I really love this website! I have not lost much weight since I have joined, I tend to ride the obese line 177-182 is where I have been stuck at since October, but I have been excising fairly regular, and at least 5days a week I have kept my calories in check, I have to say I did go over in calories all week last week, but I did not gain anything. I am looking for help, support, and accountability.

Don't just wish for it, work for it! Ready, Set, GOAL.


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