Author: Sorting Last Post on Top ↓ Message:
BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (138,887)
Fitness Minutes: (61,816)
Posts: 7,649
11/2/12 7:41 A

My SparkPage
Send Private Message
Reply
emoticon glad you are here.

JAPRISTOV SparkPoints: (15)
Fitness Minutes: (0)
Posts: 5
10/31/12 12:44 P

Send Private Message
Reply
hi. last year i had lost 15 pounds and then went on vacation. since then, i have slowly put all the 15 pounds back on. right now i have no motivation to workout. we do eat pretty healthy though. I want to start working on my weight again by diet and working out. how do you all feel about 'calorie shifting'? is it helpful?

Page: 1 of (1)  

Report Innappropriate Post

Other Ohio Buckeye Beauties! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi, I'm new! 6/14/2014 12:15:14 PM
Good Morning! 2/17/2015 4:29:43 AM
New Here 6/13/2015 2:47:33 PM
Hihi!! 9/6/2014 7:01:42 PM
Taking control 7/12/2015 11:30:47 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x68x50629898

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.