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Welcome to the team!
“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall."
"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?
Hi, my name is Sarah, I am 25 years old and also from the Youngstown area. I have a planet fitness membership and I walk/jog almost everyday. I have about 35 lbs to lose. If you'd like a workout buddy, message me!
glad you are here
So today is the first time I have ever posted anything on this site, and I really don't know what to say. I've been trying to lose weight since the beginning of the year. I weigh about 160 and would like to drop back to what I use to be before I met my husband, which was around 130. This has been such a struggle. I use to go to the gym almost everyday. I felt great and looked ok. Then I hit my plateo. I changed work-outs, the food, and nothing seemed to help me drop anything. So I stopped going to the gym and started eating unhealthy. I always felt bloated and horrible.
Well the other day while I was at work, I sat down and my scrubs were so tight that I felt like my pants were going to tear. :-( So I told my husband that I have got to change everything. He's so supportive and went and bought me a food journal, fruits, all high protein food and anything you can possibly think of. Unfortunately, He's trying to gain weight, (he only weighs about 130, and can eat everything and not gain a pound.) So, we have unhealthy food in the house as well. Which makes it so hard not to eat if I see em. So when he eats I leave the room so I don't see it. I make him brush the teeth before he kisses me.
I'm trying to get back on track, and have ate alot of healthy foods lately. I've gone to the gym 4 times this week. I'm starting to feel like I'm losing weight and looking better. I honestly can care less about the number, it's more about how I think I feel and how I think I look.
I just don't know if I'm going to be able to do this on my own....