Just stick to this site, and promise to yourself that you will be accountable to logging your food intake into the nutrition tracker no matter what you eat (it's a real eye-opener when we don't eat well!).
Great work on the loss of 8 pounds - keep up the good work!
AndreaG89 ----------- "There are only two options: Make progress or make excuses."
hi my name is robyn and i live in orth west ohio. i'm looking forward to hearing from peopel and us helping each other with this weight struggle . i have struggled with weight all my life and it really sucks . so far i have lost 8 pounds but i need to lose more . so if we can help each other though this that would be wonderful
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.