Have been a member of SparkPeople for quite some time but 60 hour work weeks got in the way of caring for myself. A health crash last year with six months to recover made me realize I had better pay more attention to myself. I have been up and down the numbers on the scale since childhood. A diagnosis of Grave's Disease finally revealed a long standing thyroid problem with major fluctuations but the pounds really piled on after treatment. I know it is possible, though harder, to get control of the weight so I am back to try again. I hope getting involved with the support systems available here will help.
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