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BECKYSFRIEND's Photo BECKYSFRIEND SparkPoints: (98,105)
Fitness Minutes: (50,950)
Posts: 5,631
11/20/12 7:59 P

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emoticon fromSW Ohio

TURTLE69's Photo TURTLE69 Posts: 31,820
11/17/12 4:10 P

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Welcome to the team!

Vanessa

“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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PANNPETERS's Photo PANNPETERS Posts: 786
11/14/12 1:31 P

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Welcome! I'm from NW Ohio, up by the lake in the Port Clinton area. It's great to have you and remember to get on board every day. It really does help keep you on track and the support and friends you find here are great!

emoticon

Edited by: PANNPETERS at: 11/14/2012 (13:32)
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SPELLCL0119 SparkPoints: (761)
Fitness Minutes: (389)
Posts: 7
11/14/12 12:00 P

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Hello! I am also from the Mansfield area. I heard about Spark People from my insurance company and have learned a lot and am having fun with it. Good luck & nice meeting you!

KLSMOMMY's Photo KLSMOMMY SparkPoints: (14,108)
Fitness Minutes: (3,084)
Posts: 121
9/11/12 9:44 A

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Welcome!! Sparkpeople is a wonderful resource with lots of amazing people and excellent support to help you on your journey. I started with small steps. The first two weeks all I did was focus on logging food (not changing what I ate, just getting it all written down). Then I worked on drinking more water since I realized I was drinking maybe 4 cups a day. Then I worked on adding in more fruits.

You get the idea. Small steps really will get you started without overwhelming. You can do it. Feel free to friend me too. emoticon

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MJENERA's Photo MJENERA SparkPoints: (46)
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9/11/12 8:25 A

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Just signed on. I did not know there was such a community for free. I have struggled since I was 20 now 37 and I am an emotional eater. Then when I eat what I should not eat I get depressed that I ate it so I eat more. Dumb huh? I feel better when I eat better but for some reason it just seems easier not to eat right. I hope to be healthier and feel good. I am so happy to find you guys.

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