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FARIS71's Photo FARIS71 Posts: 492
8/8/12 3:23 P

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Welcome! SP has been just great! Great healthy lifestyle articles, great tips and suggestions from others on the journey, great tracking devices. Best wishes to you as you get familiar with the site and all it has to offer!

KLSMOMMY's Photo KLSMOMMY SparkPoints: (18,013)
Fitness Minutes: (5,960)
Posts: 121
8/3/12 9:53 P

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emoticon You've come to the right place. For me, starting with tracking helped the most and I have been making small changes over the last two months and am seeing results. You will too!

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LIVIE1231's Photo LIVIE1231 SparkPoints: (10,181)
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8/3/12 12:15 P

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You have come to the right place. There are so much motivation here and i know you are gonna love it! Welcome to the team!! emoticon

Edited by: LIVIE1231 at: 8/3/2012 (12:15)
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DANE02's Photo DANE02 Posts: 2,511
8/2/12 11:28 P

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Welcome to the team! Track food, keep moving, get involved with the team and stay focused...you will see results! Wish you all the best and much success on your journey!

 Pounds lost: 100.6 
 
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DRAGONMOM7 SparkPoints: (0)
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8/2/12 5:25 P

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i live in ohio, am 50+ and need to lose 50+pounds

keep up the good work


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