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“Happiness lies in the joy of achievement and the thrill of creative effort.” Franklin D. Roosevelt
"Our greatest glory is not in never falling, but in rising every time we fall."
"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?
Hello Willi, WELCOME back. It's about time you returned. It is a pleasure to have you on the team. You quit smoking (which I hear is very hard to do) you can lose the extra pounds too. Make a commitment and stay consistant. We all are trying to do the same time. We will support you and if you need specific help, just give a shout out. Good luck,
It has been nearly 6 years and I am going to do this again. I tried to lose without the help and support of sparkpeople and I failed. My moto "never give up" is what keeps me going. Many times I have said to myself "Why? At this stage of the game, 64 yrs old, Why? I am not out to impress anyone, I am no looking for a man. Why?" Then that little voice says "never give up". Years ago, I smoked. I tried many many time to quit. I had nearly given up trying when a friend and I were talking and he said those three little word "never give up". So I continued to try and stop smoking. Finally in 1996, after nearly 30 years of smoking, I quit. I have been smoke-free for 15 yrs. So, it is time to be fat free after being fat for over 15 years. This is for me! I love me, I just do not like the way I look or feel. It is time. So thank you everyone for being here to help.