to Ohio Buckeye Beauties Team and Good Luck on your Spark Journey.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
Pounds lost: 0.0
Fitness Minutes: (390) Posts: 7 3/12/12 4:26 P
Hi everyone, I am a 57 years young female and as of May 2011 disabled. I fought to work for about a year and finally had to quit. I have spinal stenosis and degenerative disk disease.I had spinal surgery in 2009. I am trying to lose weight by diet and exercise. Most exercises are either not allowed or makes pain in my back. I also have artheritis in my right knee, but I have found that I can walk in place so I use the WII fit program. I know that if I can loose the weight it will be better on my back and knees.
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