Welcome - glad you've been able to find some of the great resources on the site. I encourage you to also take a look at the sparkrecipes site - I've been cooking lately and made some really delicious foods that helped me stay on track!
Total SparkPoints: 64,505
SparkPoints Level 18
Fitness Minutes: (626) Posts: 6 1/14/12 8:22 P
Hi everyone, I'm new to this website. I have a long way to go and struggle to daily meet my goals. I love this site - and have already found alot of useful information on it. The nutritional tracker has been so good to actually quantify the calories I have been eating.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.