to the Ohio Buckeye Beauties Team from Johnstown. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.
Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.
Good Luck. God Bless.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
I am new to sparkpeople and I'm very excited to be here. I have been at my same weight for several years and have just been comfortable here...but that is about to change. I've lost 3.6 pounds this past week and that helps to motivate me. I live in southeastern Ohio and love this area. I spent 9 years in the AirForce (where I weighted in 60 pounds lighter than I am today). I know that weight is unreachable now, but I have set realistic goals and hope to reach them with the support of this site. I teach school and hope to have some of this weight off by summer break.
Pounds lost: 38.0
Fitness Minutes: (39,349) Posts: 4,321 1/10/11 3:38 P
I've been on this team for awhile but have never chatted with anyone before. I live in Athens which is in the Southeastern part of Ohio. It is beautiful here and we have rolling hills everywhere you walk. No way out of it. I hope to get to know some more of you soon. I am going by the WW diet and seem to do pretty well. I just can't seem to get the last 20 lbs off. I love to walk (when the weather is GOOD) and I sometimes go to the gym. I just got a new Wii Fit Plus for my Wii and have stationary bike with Jillian Michaels workouts to do. I just can't seem to get motivated to do them. Help!
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