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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,619)
Fitness Minutes: (37,934)
Posts: 12,086
1/1/11 11:52 P

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emoticon to the Ohio Buckeye Beauties Team from Johnstown. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson

 Pounds lost: 0.0 
BRATS4's Photo BRATS4 Posts: 9,169
1/1/11 11:21 P

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hi and welcome from monroe county

 current weight: 135.0 
MACKC390's Photo MACKC390 SparkPoints: (8,828)
Fitness Minutes: (7,171)
Posts: 254
1/1/11 10:59 P

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Hi I'm about to be 38 live in Washington Court House which is right in between Columbus, Dayton and Cincinnati. I am married with 2 kids. I feel I need more help and support than what I get online and from home so I am looking for a buddy. I don't have a lot of time for me. I work full time and I volunteer for Relay For Life as a Team Captain and on the event committee and I am also a Girl Scout Troop Leader. Most of my "Me Time" is after everyone else is in bed after 9pm and I try to be in bed myself by 11pm since I have to be up at 5am to get ready for work. Well enough rambling. If anyone wants a busy buddy in fayette county here I am.


Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as you ever can. - John Wesley

Life is not easy for any of us, but what of that? We must have perseverance and above all, confidence in ourselves. -Marie Curie

Start 236.8 1/4/2012

Start 236.8
220 wax
210 mani-pedi
200 new outfit
190 tanning
180 spa package "50l

 current weight: 212.2 
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