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TERESASLACK's Photo TERESASLACK SparkPoints: (65,609)
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Posts: 4,986
12/21/10 8:43 A

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Welcome to SP from Pike County. Stay involved, post often, be accountable to your teammates and you will have success.

Hope to see you around the boards.

Teresa Slack
Stories to entertain, edify, and inspire www.teresaslack.com


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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12/20/10 11:27 P

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emoticon to the Ohio Buckeye Beauties Team from Johnstown. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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BRATS4's Photo BRATS4 Posts: 9,169
12/20/10 5:40 P

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hi and welcome

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WEEDLADY's Photo WEEDLADY Posts: 523
12/20/10 3:28 P

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emoticon

 current weight: 158.4 
 
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BILLALEX70's Photo BILLALEX70 Posts: 10,196
12/20/10 10:36 A

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Welcome from Marion county!

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong


 current weight: 430.0 
 
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JBSNIDER1 SparkPoints: (0)
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12/20/10 10:12 A

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I am finally wanting to eat healthy, lose weight and exercise. I have 3 grown children, 11 grandchildren and am single, living on a low income. Any help is appreciated. My goal is to lose 50 lb. by September 30, 2011.

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