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Fitness Minutes: (37,934) Posts: 12,086 11/4/10 1:31 A
to the Ohio Buckeye Beauties Team from Johnstown. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.
Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.
Good Luck. God Bless.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
Pounds lost: 0.0
Posts: 9,143 10/29/10 7:46 P
Hello Dina and Welcome to the team.You'll love it here, the team and site are awesome. If you need specific help, just give a shout out. Good luck, Eldora
Pounds lost: 17.0
Posts: 2,480 10/27/10 11:25 P
Welcome and wish you all the best and much success on your journey!
Pounds lost: 95.0
Posts: 1,221 10/27/10 10:20 P
Welcome and good luck!
Click here for my personal blog: http://tinyurl.com/4djyw5m
current weight: 141.0
Posts: 957 10/26/10 6:49 P
Hey Dina - glad you joined the team!! Hope you find this site as motivating as I do!
Pounds lost: 0.0
Posts: 9,169 10/26/10 1:44 P
hi and welcome
current weight: 135.0
Posts: 929 10/26/10 11:08 A
Welcome to the team!!! Good luck on achieving your goals to a healthy new Life!!!
Fitness Minutes: (45) Posts: 7 10/26/10 9:58 A
Hi, I'm Dina. Last week I finally decided to give up soda and take control of my health and body. A friend told me about Spark People and here I am. I have a very active 12 yr old at home and a husband who says "you're fine the way you are", so he's not much help with keeping me motivated. I'd love to do more activities with my son instead of being on the sidelines watching. Here we go............
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