to the Ohio Buckeye Beauties Team from Johnstown in Licking County. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.
Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.
Good Luck. God Bless.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
Greetings from you neighbor in Portage county. Good luck in you school and weight loss endeavors.
You've come to a motivating and fun place. Lots of support and encouragement here. I've not been here long myself but am having a ball. There's so much to explore and learn. The nutrition tracker should be very helpful for you. I was surprised how much I actually ate also. I learned you can't "guess" how much because it can get away from you.
Don't give up and keep returning to SparkPeople. You can do it.
Well hi! I'm new to the site obviously! But I am looking to lose weight and get healthy! I start school at The U of Akron on the 23rd and will be using the rec center to workout and lose the weight. My biggest challenge will be adjusting the amount of food I eat!
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