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TWESTFALL5562 Posts: 13
6/21/10 9:54 P

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Thanks for having me on the team. I am looking forward to getting leaner, healthier and smarter as well as getting to know you all better. emoticon

BRATS4's Photo BRATS4 Posts: 9,169
6/14/10 5:55 P

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hi and welcome from monroe county

 current weight: 135.0 
 
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ELDORADO2's Photo ELDORADO2 Posts: 9,905
6/14/10 12:57 P

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Hello and welcome to the team. Much success to you as you journey yourself to good health.
Eldora

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BRIGHT551's Photo BRIGHT551 Posts: 929
6/14/10 8:49 A

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Welcome to the team and Good Luck!!!

Brenda
DMILLER33's Photo DMILLER33 Posts: 4,311
6/14/10 8:15 A

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emoticon to the team. Use the fitness and nutrition trackers at least to start with.

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FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (93,845)
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6/14/10 1:48 A

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TWESTFALL, WELCOME TO SP AND THE TEAM!!! GOOD LUCK IN REACHING YOUR GOALS!!!
KEEP SPARKLING!!!
Love ya', Flutterfli emoticon
emoticon
emoticon emoticon emoticon

As long as we keep trying, theres always hope !


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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6/13/10 10:24 P

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emoticon to the Team from Johnstown. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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TWESTFALL5562 Posts: 13
6/13/10 9:46 P

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Hi, I have found SparkPeople and am looking forward to getting healther and living a better life.

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