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ELDORADO2's Photo ELDORADO2 Posts: 9,953
4/26/10 7:45 P

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Hello Vivian, Welcome to our team, we are pleased to have you on board
Eldora

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PHYL220's Photo PHYL220 Posts: 7,121
4/26/10 8:21 A

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Hi and emoticon

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DMILLER33's Photo DMILLER33 Posts: 4,311
4/26/10 6:47 A

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emoticon

 current weight: 207.5 
 
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MAGSA10's Photo MAGSA10 SparkPoints: (60,896)
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Posts: 3,598
4/25/10 10:02 P

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emoticon Vivian and welcome to the SP Family and the Ohio Buckeye Beauties team. You will find lots of great tools on this web site that can help you with your weight loss journey. Be sure to check out the food and fitness trackers as they can help keep you accountable. You will also find lots of nice people here who are always helping out when ever they can. Don't be afraid to ask questions and post often. I want to wish you much success on your new healthy eating lifestyle change to lose weight and get fit. Have a great week and stay strong and keep on Sparking.

Maggie j. emoticon

Actions speak louder than words.

Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.

Smile and make somene's day.


 current weight: 190.0 
 
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BRATS4's Photo BRATS4 Posts: 9,169
4/25/10 7:27 P

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hi and welcome from ohio

 current weight: 135.0 
 
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FLUTTERFLI's Photo FLUTTERFLI SparkPoints: (96,976)
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Posts: 6,322
4/25/10 5:47 P
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Vivian, welcome to SP and the team!!! Congratulations on your son's upcoming Wedding!
Get on SP as much as you can, it will help! If you have any questions, just ask, were all here for the same reasons and to help each other!!! I know you will reach your goals!!! One day at a time, on lb. at a time!!! ;}
KEEP SPARKLING!!!
Love ya', Flutterfli emoticon
emoticon

As long as we keep trying, theres always hope !


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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Posts: 12,086
4/25/10 5:06 P

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emoticon to the team. SP is a emoticon website has a lot of information and people who are supportive, encouraging and motivational. Keep logging in, posting and tracking nutrition and fitness. Good Luck. God Bless.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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VIVIAN1970 Posts: 5
4/25/10 3:58 P

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I am a 57 year old woman who is wanting to lose weight. My son is getting married may 2011 and I want to look nice for his wedding, but also to lower my bp and lose weight . I have started walking most days. I sew a lot and am currently umemployed.


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