and to a great web site and team. You will find some good tools on this site to help you with your healthy eating life style change. Be sure to check out the food and fitness trackers as they can help keep you accountable. You will find some good people on here who are always willing to lend a helping hand. Don't be afraid to ask questions and post often. I want to wish you much success with your weight loss journey.
Actions speak louder than words.
Don't worry if you falter now and then, just be sure to try again. A little bit of healthy guilt can work wonders.
Smile and make somene's day.
current weight: 190.0
Fitness Minutes: (2,801) Posts: 545 9/6/09 10:44 P
I'm a little timid about putting myself "out there" in such a public place, but then maybe *not* putting myself out there has been part of the difficulty for me. My thanks to you ALL for your greetings and welcomes. With your help, I am ready to get started.
"Be kinder than necessary 'cause everyone you meet is fighting some kind of battle." "Age is an issue of mind over matter. If you don't mind, it doesn't matter." Mark Twain I just renamed my tablet to Titanic. It's syncing now.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.