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KAREOSEL's Photo KAREOSEL SparkPoints: (55,964)
Fitness Minutes: (40,316)
Posts: 2,140
8/20/09 12:48 P

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Welcome to SparkPeople and to starting a new journey in life. This should be a life change not a diet.

Remember to take it step by step. Don't give up. If you stumble or fall bet back up and keep going. If you need halp getting up, let us know. We have all been there and are here to help.


Lisa

Co-leader Northeast Ohio Fat Fighters group.

Goals are set for us to achieve...they are not a deadline with consequences!


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BILLALEX70's Photo BILLALEX70 Posts: 10,196
8/10/09 8:10 P

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Welcome to the Ohio team Jessica!

Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.
Lance Armstrong


 current weight: 430.0 
 
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ELDORADO2's Photo ELDORADO2 Posts: 9,912
8/7/09 2:20 P

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Hello Jessica, Welcome to the team. I wish you the best on your new journey
Eldora

 Pounds lost: 17.0 
 
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LAURAKINS's Photo LAURAKINS Posts: 2,258
8/6/09 11:06 P

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Welcome!

"Life is like a dogsled team. If you ain't the lead dog, the scenery never changes." - Lewis Grizzard



 Pounds lost: 29.5 
 
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JULSMUM's Photo JULSMUM SparkPoints: (0)
Fitness Minutes: (58,006)
Posts: 7,185
8/6/09 9:40 P

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SPARK is the place to do it. God luck and ask for help when you need it. This site is full of wonderful resources.
Charlotte

 Pounds lost: 11.0 
 
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JESSBEAR1217 Posts: 17
8/6/09 8:55 P

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Hi everyone, I'm new to sparkpeople. My name is Jessica and I want to live a healthier lifestyle and lose a bit of weight. I wish you all luck :)

 current weight: 134.0 
 
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