, , Michelle! And way to go GramaP. 2lbs away from your goal is I need to do more strength training. I guess, I'm looking to gain weight. Add muscle. Plus I need to rebuild lost strength in my back and left leg. Wii can do it!
My goal is to start working out on a regular basis and tracking my food intake again. I am aiming to lose 3# this month I'd like more but if I can get 3 I'll be excited. I need the accountibilty and hoping to get back online here atleast at night to post what I've done. I had a baby boy 4 months ago and now I am ready to get a new body. I need to lose a total of 17# to get back to preprego weight and then another 20# to get my goal weight. I can do this!!!
I'm working on getting back into my fitness routines. I have been totally faithful to doing a Body Test every morning... haven't missed a single day since January 1, 2012. If I can do that, I CAN do 5 minutes of Wii every morning, too. What is 5 minutes!?! I have tracked my food every day, too. I am not gaining, but inertia has set in. Time to get moving again!I cannot let "life" get in my way of becoming healthier!
Step into the unknown with confidence! Trust that in the darkness of that first step there will either be something solid to stand on, or you will be taught how to fly! Nothing tastes as good as living with less pain feels!
I'm planning to get back into my fitness routine. Kind of fell out of it lately. Also I'm 2 pounds above my goal weight, so just need to be moderate in my eating. we're taking the entire family( 19 in all) to WDW in Nov. and I need to get my endurance back. Lots of walking and standing involved. Pam
"A merry heart doeth good like a medicine" Proverbs 17:22
My goal is to start working out on a regular basis again. I've already moved my elliptical back out into the living room. I use it more when I can watch something on the t.v. I also really need to do more strength training. Plus now that it's getting nice the veggie stands are starting to open again. I want to start visiting them more. I've been doing good on my eating I need to keep that up, however I'm been slacking on logging in my food. I need to log in everything I eat and stop. I also need to stop skipping breakfast.
Edited by: LAKENDAL at: 6/4/2012 (08:40)
Laura. Mio, Michigan
Lord help me remember that nothing is going to happen today that you and I can't handle together.
If ignorance is bliss why aren't more people happy
Pounds lost: 4.0
Fitness Minutes: (113,150) Posts: 14,149 6/3/12 10:20 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.