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NICKIEBH's Photo NICKIEBH Posts: 55
2/16/11 8:10 P

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I plan to focus on:
1. staying in my calorie and carb ranges each day
2. Exercising 4-6 times per week (wii Zumba, Kettlebell training, Leslie Sansone video, wii Fit Plus

 Pounds lost: 31.6 
 
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VYVIENN's Photo VYVIENN SparkPoints: (15,299)
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Posts: 1,060
2/12/11 5:26 A

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1) Consistently drink my eight cups

2) Meet my daily calorie goal with all those doggone veggies *ggg*

3) Keep the exercise streak going!

Good luck to everybody, let's make this a great February! emoticon

Go heavy or go home! ~ Chalene Johnson
DEBMARBAKER's Photo DEBMARBAKER Posts: 648
2/7/11 10:40 A

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My focus is to stay focused... LOL. Seriously, though... I have so much going on in my life right now and I just need to keep focused on myself while still fulfilling my other responsibilities.

The trick is learning how to watch where you're going AND keep your head up.


 current weight: 179.0 
 
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SUZIEBINKS's Photo SUZIEBINKS SparkPoints: (0)
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Posts: 77
2/5/11 7:51 A

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My focus has got to be exercise....I've done 10 mins of Zumba THIS YEAR - so:

Wii at least twice a week
Zumba at least twice a week

emoticon

 current weight: 228.0 
 
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LADYRINO's Photo LADYRINO SparkPoints: (56,171)
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Posts: 2,957
2/3/11 7:13 P

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I intend to attempt to get more strength training in on a more regular basis.

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 40.6 
 
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JEANUT's Photo JEANUT SparkPoints: (83,923)
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2/3/11 6:27 P

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1)staying away from high calorie treats
I did good on my Birthday we had angel food cake with strawberries.
I cut my piece half size making it only 60 calories.
2) step up my cardio
3) get my books organized

Jeanut in Ga
eastern time zone


 current weight: 262.8 
 
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MONAKIN314's Photo MONAKIN314 SparkPoints: (92,974)
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2/3/11 9:57 A
Online Now  • ))
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My focus for February is to get more consistant about working out and tracking my food. Three days in and not doing so well, but I can do it.

Monaca
Co-leader Starfish Team of Spring 5% Challenge - EDT

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.
-Thomas Edison


 Pounds lost: 5.0 
 
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JTLAM77's Photo JTLAM77 Posts: 146
2/2/11 7:52 A

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My focus for the month of February include the following:

1) Drink my water everyday!
2) wii Zumba at least 3 times a week!
3) Start a journal



 current weight: 200.5 
 
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SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
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2/1/11 11:52 P

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I plan to exercise daily using the Wii this month.

 Pounds lost: 9.0 
 
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MOOOOW's Photo MOOOOW Posts: 1,276
2/1/11 10:58 P

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Make time on the WII. We had ice today and are home bound in Dallas. Will put in some fun and exercise time tomorrow.
Pris

Pris


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LAKENDAL's Photo LAKENDAL Posts: 5,387
2/1/11 10:28 P

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I plan on keeping on walking ( I lost almost 5 pounds this month). What I need to do next is a little more toning exercises.

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why arenít more people happy?



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LASARRE's Photo LASARRE SparkPoints: (107,380)
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Posts: 12,989
2/1/11 5:49 P

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You did it! You made it through the first month of the New Year. The parties are done..life is getting back to normal. What do you need to improve on and what do you need to change? Where is your focus going to be this February? emoticon

Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out
Co-Leader- Wii Exercise
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