Author: Sorting Last Post on Top ↓ Message:
LASARRE's Photo LASARRE SparkPoints: (105,625)
Fitness Minutes: (84,908)
Posts: 12,960
8/11/10 3:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team. Remember, when you just can't get yourself moving say to yourself, "Just 10 Minutes". We can all do 10 minutes. Believe me, that 10 minutes will add up to a lot longer. There is so much you can do with the Wii that doesn't seem like exercise. Browse the threads as there are discussions on a lot of the Wii workouts. Remember emoticon

Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out
Co-Leader- Wii Exercise
PLYNNWEEKS's Photo PLYNNWEEKS Posts: 243
8/11/10 1:20 P

My SparkPage
Send Private Message
Reply
Hi, I'm Pam. For most of the summer, I had a hard time getting motivated because of the heat and humidity. However, I finally kicked myself in the butt and finally started using my Wii again. So I just need to keep changing my mindset whenever it gets into the negative lane. My focus this month is to keep exercising and trying to eat as healthy as possible.

 Pounds lost: 1.4 
 
0
19.85
39.7
59.55
79.4
JUMPPNAZ's Photo JUMPPNAZ Posts: 8
8/10/10 3:56 A

My SparkPage
Send Private Message
Reply
Hi, I am Tricia. My enrollment date into Sparkpeople was in 2007. Every so often I jumped on just to get login points but nothing else really. Recently I jumped back on because the doctors were threatening me with diabetes and a bunch of pills if I do not lose weight. In effort to lose the weight I am back and serious. I really am not understanding how all of these SparkTeams work. Any insight into this would be great. P.S I LOVE the recipes.

JEANUT's Photo JEANUT SparkPoints: (83,923)
Fitness Minutes: (72,190)
Posts: 6,325
8/9/10 3:58 P

My SparkPage
Send Private Message
Reply
I think getting healthy is winning a very important race and a great goal

Jeanut in Ga
eastern time zone


 current weight: 262.8 
 
275
269.75
264.5
259.25
254
AKAFIT's Photo AKAFIT SparkPoints: (48,484)
Fitness Minutes: (42,460)
Posts: 4,067
8/9/10 2:06 P

Send Private Message
Reply
I didn't do well, but I am on a mission NOW. What I learned is that this journey is not about winning a race, it isn't about getting to fit my skinny clothes, but it is all about empowering myself to make healthy changes that will last a lifetime. emoticon

~ Charice ~


Leader ~ Phenomenal Women of AKA

"Temptation may break me; procrastination may blind me; but motivation will push me and devotion will save me (Unknown)."


 August Minutes: 0
 
0
250
500
750
1000
JEANUT's Photo JEANUT SparkPoints: (83,923)
Fitness Minutes: (72,190)
Posts: 6,325
8/5/10 8:50 P

My SparkPage
Send Private Message
Reply
I feel like I did OK this summer dispite the heat.
I just wish summer was almost over, we stay hot until Oct. sometimes. (SW Georgia)

Jeanut in Ga
eastern time zone


 current weight: 262.8 
 
275
269.75
264.5
259.25
254
RONDUA82's Photo RONDUA82 SparkPoints: (0)
Fitness Minutes: (8,986)
Posts: 119
8/2/10 1:01 P

Send Private Message
Reply
I started my weight loss program just a month ago (not for the first time). This time I feel really confident - I really feel I CAN DO THIS! So my goal for August is just to keep going. Keep using my nutrition tracker and keep exercising. I'm proud of myself and I want to be proud of myself at the end of this month as well :) emoticon

~Ula


 current weight: 151.0 
 
156
149.5
143
136.5
130
RAESKATES's Photo RAESKATES SparkPoints: (41,960)
Fitness Minutes: (66,066)
Posts: 2,727
8/1/10 6:15 P

My SparkPage
Send Private Message
Reply
I did really well for most of the summer with the food and exercise until I hit my two weeks of recent vacation. I can't seem to eat well on vacation and the driving part is awful. So back on the wagon and get rid of my sugar cravings first and then lots of exercise.

"Someday" is the same as "No day." Don't put off living, do it today! -Chuck Swindol


Rae EST


 current weight: 153.9 
 
155
150.75
146.5
142.25
138
CHANSEN_20001's Photo CHANSEN_20001 SparkPoints: (116,199)
Fitness Minutes: (98,195)
Posts: 7,386
7/31/10 9:58 A

My SparkPage
Send Private Message
Reply
My goal was to exercise to burn 400-600 calories a day for the month of July. I did OK, but there were several days, I didn't make it. I want to try that goal again this month and get closer to hitting it.

Also cut back on "party" nights.


Carol
Florida - Eastern Standard Zone


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
LOPEYP's Photo LOPEYP SparkPoints: (122,716)
Fitness Minutes: (95,455)
Posts: 13,808
7/31/10 6:40 A

Community Team Member

My SparkPage
Send Private Message
Reply
I think that I should make cutting out diet pepsi as my goal for next week. maybe if I can get through a week without it, I can leave it behind.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 August Minutes: 943
 
0
375
750
1125
1500
LYNNANN43's Photo LYNNANN43 SparkPoints: (138,711)
Fitness Minutes: (132,848)
Posts: 9,482
7/31/10 2:09 A

My SparkPage
Send Private Message
Reply
I really need to cut back on Mountain Dew again.

I had one a week for over a year and then hit my maintenance weight. Now I find myself having one a day again.

And I've REALLY gotta cut back on the baked goods again too!

~~~ Lynn ~~~ Pittsburgh, PA


The Secret of Health for both mind & body is not to mourn for the past, worry about the future, or not to anticipate trouble, but to live in the present moment wisely & earnestly. ~ The Buddha

"The world's just not as sparkly as you want it to be. We should all carry some glitter and add a little bit along the way." via SleepTalkinMan on Facebook


 Pounds lost: 0.0 
 
0
7.575
15.15
22.725
30.3
LASARRE's Photo LASARRE SparkPoints: (105,625)
Fitness Minutes: (84,908)
Posts: 12,960
7/30/10 9:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
Summer is almost done. Fall is around the corner. Think back over your summer. How did you do? What do you need to change? What are you going to focus on this month? emoticon

Nina- Wisconsin CST
Together Everyone Achieves More

Co-Leader- Walk it Out
Co-Leader- Wii Exercise
Page: 1 of (1)  

Report Innappropriate Post

Other Wii Exercise Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi everyone 8/6/2013 11:54:58 AM
New to WII 12/13/2013 2:49:53 PM
Hi from a newbie 8/9/2013 12:22:33 PM
Hello Team!!! 5/20/2014 10:02:03 AM
just joined this board 8/1/2014 10:39:40 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x6743x35739717

Review our Community Guidelines