|Author:||Sorting Last Post on Top ↓ Message:||
Welcome to the team!
"A goal without a plan is just a wish." ~Antoine de Saint-Exupery, French writer (1900 - 1944).
The Keys to MY Success:
2. Eating CLEAN + CALORIE CYCLING
3. Strength + HIIT - High Intensity Interval Training
4. Keeping SODIUM under 2300 mg/day
SW 180.8 - 1/18/2007
GW 128 - Reached 4/29/2007
Ticker shows bodyfat % postpartum as of ...
CALORIE CYCLING Team Leader
To a great team & the fun!
La Deee DEEE!! La Dee DAAA!!!
"Eighty percent of success is showing up" ~Woody Allen
hello and welcome to the Sp family
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
Hi everyone! I just recently bought Wii Fit, and love it! I was really hoping that there were teams for them, and here you are! I'm really excited about trying to lose weight and now having something that makes it fun.