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ALICE_TENNIS's Photo ALICE_TENNIS Posts: 379
7/2/14 8:34 A

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Congrats on taking some steps to make your health a priority. I hope that you find SparkPeople provides the information, tools & support you need on your journey.

As social workers, it's easy to see what others *should* be doing -- sometimes harder to see it in ourselves.

Good luck on your goals. emoticon

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GARDENSFORLIFE's Photo GARDENSFORLIFE Posts: 18,704
7/1/14 10:27 P

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emoticon emoticon INTEND2LOSE
I am glad you joined us!
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I WISH YOU THE BEST!
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TOGETHER WE CAN REACH OUR GOALS!
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"... my God is the rock of my refuge."
Psalm 94:22

"Peace begins with a smile.."
Mother Teresa

Fall Seven Times
Stand Up Eight
Japanese Proverb

Fruit, Grains and Veggies Oh My!-Leader

Dash Plan for Hypertension-Leader

Greenhouse Gardening-Leader

Heart Health Team-
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INTEND2LOSE's Photo INTEND2LOSE SparkPoints: (8,517)
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Posts: 253
7/1/14 9:18 P

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Hi everyone. I saw this and thought I might join. I'm a hospice social worker in north Arkansas. We do our service in-home, so that has me traveling across five counties in the Ozarks. At least it's not as hot as it was last year!! This time last year, I was just recuperating from emergency surgery on Memorial Day. My weight dropped due to that, but over our Snow-mageddon winter, the pounds slowly crept back up. I finally said 'no more'. I'm now back to the weight that I was after being NPO for two weeks, and hope to bust below 200 by Labor Day. Wish me luck!

I know that God will not give me anything that I can't handle. I just wish that He didn't trust me so much. - Mother Teresa


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