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SUEWORTHY's Photo SUEWORTHY Posts: 257
11/2/11 10:04 A

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Hi and Welcome!
I understand and share your journey. If I don't exercise, there is no weight loss at all, just a gain. I'm working on creating an exercise program that will carry me through the winter. I will share with the team to get some feedback. I would like to hear your thoughts. Thanks.

Sue



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BYHISSTRENGTH's Photo BYHISSTRENGTH Posts: 8,295
10/23/11 9:51 P

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Welcome to the team, it's great to have you join us. emoticon

We Can Do All Things By His Strength

God Bless You,
Christie
************************
"I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.
" - Galatians 2:20
thesaviorjesuschrist.com


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RSSSLHB's Photo RSSSLHB Posts: 37,755
10/23/11 8:25 A

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emoticon to the team emoticon

THIS PAGE IS TO HONOR GOD, JESUS, AND HOLY SPIRIT


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ROCKINGRANDMA3's Photo ROCKINGRANDMA3 Posts: 786
10/23/11 1:19 A

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emoticon I am pleased to join this team as I have been eating a mediterrainian/biblical diet for the last few years but no weight loss. My problem was thinking I could do it without adding exercise. I work 55 hours a week and with church and Bible study it's hard to find time to exercise. But that's a weakness that with the Lord's help and support from you all I will be able to change. I know I should do all I can to take care of my body which is the Temple of the Holy Spirit.

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