Welcome to the team, it's great to have you with us.
. Many blessings to you as well, God has gotten you through a lot.
All the best to you and God bless you and your family.
We Can Do All Things By His Strength
God Bless You, Christie ************************ "I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me. " - Galatians 2:20 thesaviorjesuschrist.com
My name is Jay and I am a 51 yr old divorced father of 4 (with 2 grand kids) going through some transitions right now. Been overweight most of my life and have tried numerous diets without a ton of success. Had the most success with Atkins, but a move got me off base and back to the old habits.
A divorce 2 years ago and a an attempted suicide by one of my kids was a wake up call that I can't just go through life on auto pilot, so I am slowly taking back ground. First was some of the spiritual disciplines that had wavered. Back on track there for nearly a year. Money is on budget, Career is in transition, but some of that is out of my hands.
Lastly leaves the physical me. Being single and a job that has me on my feet a lot has helped me go from a high of 287 down to 212 over 2 years plus or minus. I am now starting with help from this site and folks on these teams, to get the nutrition less haphazard and more purposeful and something I can live with without a lot of effort (counting calories, points etc) just something more intuitive. Adding exercise on a regular basis is next.. We'll see where this takes me, but after 50+ years of just winging it, it is time to get it right.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.