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SGAR36's Photo SGAR36 Posts: 185
2/11/15 8:15 P

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Hello, weight-in today, It's official, I am out of the 300, My weight today is 295, my start weight was 340 I have released 45 pounds ! 6 Pounds released withing the last 14 days.
Thank you everybody. emoticon emoticon emoticon

SW 340
LW 301
CW 295
GW 155


 current weight: 292.0 
 
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SGAR36's Photo SGAR36 Posts: 185
2/1/15 11:50 A

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God Bless Leslie and her entire crew. She is the real deal stick with it and you will see big results. emoticon

 current weight: 292.0 
 
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247.5
201.25
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SUCCESS345 SparkPoints: (18,677)
Fitness Minutes: (12,801)
Posts: 2,072
1/30/15 9:54 P

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Wow....... SGAR Congrats on your weight loss. I'm going to keep walking. I love walking with Leslie keep it up. Thanks for sharing that helps me

 current weight: 183.0 
 
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SGAR36's Photo SGAR36 Posts: 185
1/30/15 6:18 P

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In 2008, lost 80 pounds, then got lazy stopped walking and gained it back, in a matter of 3 years. Started Walking again, in December of 2014 emoticon and within 3 months, I have now lost a total of 38 pounds, it works, and easy to follow but I get amazing results. I know now I have to keep walking for life in additions to any other activities I do.

 current weight: 292.0 
 
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293.75
247.5
201.25
155
MELNJAY3's Photo MELNJAY3 Posts: 454
6/7/14 10:24 P

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When I lost weight in 2005 I lost 100 with leslie

We didn't gain our weight over night so we aren't gonna lose it overnight.

Put one foot in front of the other. Keep pushing and we will reach our goals.


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NGCHILD's Photo NGCHILD SparkPoints: (110,057)
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Posts: 7,911
2/14/14 12:37 P

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Almost 70 pounds!

 March Minutes: 225
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,077
9/4/13 4:10 P

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If you stick with it, it will pay off. I do deep breathing exercises and I walk with Leslie, makes a big difference. The extra oxygen gives me an energy boost that will motor me through a 3 or 4 mile walk. Enjoy Leslie!

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



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LISSA26143's Photo LISSA26143 Posts: 797
9/4/13 3:05 P

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I am really thankful for this feed! I just started the DVDs this week. Doing Leslie it seems so easy and I wonder if it really will pay off in the end. I'm happy to see others just like me who are walking at home and seeing results!!!

"A conservative is a man with two perfectly good legs who, however, has never learned how to walk forward."
~Eleanor Roosevelt

"Common looking people are the best in the world: that is the reason the Lord makes so many of them."
~Abe Lincoln

Be kind, for everyone is battling some kind of struggle.

If you can dream it, you can do it!


 Pounds lost: 7.4 
 
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TDMLUVZSNOOPY's Photo TDMLUVZSNOOPY Posts: 2,077
8/16/13 9:42 A

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So far I have lost 5 pounds.

A few years ago I lost 20 pounds walking at home every night

Taking a deep breath......

Tricia

Leader of Breathing Deep!
Leader of Birds and Blooms
Leader of Backyard Birdwatchers



 March Minutes: 120
 
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MORETHENAMOM39's Photo MORETHENAMOM39 SparkPoints: (13,293)
Fitness Minutes: (7,286)
Posts: 732
6/17/13 11:47 A

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10.6 lbs so far... emoticon


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

switchtoturkey.com
grapenuts.com/recipes www.kashi.com www.choosemyplate.gov/foodgroups/ind
ex.html
livemind.com/sparkpeople-live-class-
calendar.aspx


 Pounds lost: 27.7 
 
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MORETHENAMOM39's Photo MORETHENAMOM39 SparkPoints: (13,293)
Fitness Minutes: (7,286)
Posts: 732
6/10/13 12:36 P

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4.6 lbs since the 14th of May 2013. I do a 2 mile in the AM and 1 mile PM before I go to bed. I am also tracking my calories and staying at or below that each day. I am also learning to include more veggies in my diet.


Never, Never, Never Quit!

Co-Leader of the "Walk At Home Team" Anyone walking at home with Leslie Sansone or other walking fitness program come and join us.

switchtoturkey.com
grapenuts.com/recipes www.kashi.com www.choosemyplate.gov/foodgroups/ind
ex.html
livemind.com/sparkpeople-live-class-
calendar.aspx


 Pounds lost: 27.7 
 
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SHORTSTUFF211's Photo SHORTSTUFF211 SparkPoints: (6,279)
Fitness Minutes: (7,940)
Posts: 53
4/8/13 1:38 P

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5lbs as of 1 week ago. I have been doing Leslie's workouts for about 5 weeks now. I have not made any changes to my diet (which isn't terrible to begin with but can still use some work).

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HTHOMAS_30's Photo HTHOMAS_30 Posts: 447
4/3/13 4:03 P

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I don't consitently use her dvds but I do walk/run alot. I have not lost any weight but I need to get better about my eating habits.

VIVIENDOPARAHOY's Photo VIVIENDOPARAHOY SparkPoints: (60,277)
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Posts: 1,396
6/10/12 11:29 P

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I've lost a total of 177 pounds, 80 or so before gastric bypass and the rest after gastric bypass, but I have to give huge credit to Leslie's DVDs. I've done them from the beginning and still do them about twice a week. I love Leslie's upbeat attitude and even when I'm at the gym, I hear Leslie's voice in my head as motivation.

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CRUZINCARIL's Photo CRUZINCARIL SparkPoints: (8,285)
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5/17/12 2:31 P

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i havent lost anything..how many times a week do you who have lost use leslie? i mite add im post post post meno and my metab is plus dead plus...ive been watching my diet too..any help? thankx

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RHONDABELLE's Photo RHONDABELLE Posts: 716
5/2/12 1:04 P

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I haven't lost any pounds, but I've lost most of my negative attitude, and that to me is worth a whole lot of pounds!

"It does not matter how slow you go so long as you do not stop." -- Confucius

"There's a difference between interest and commitment. When you're interested in doing something you do it only when it's convenient. When you're committed to something you accept no excuses; only results" - unknown


 current weight: 260.8 
 
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SUSAN648 SparkPoints: (4,341)
Fitness Minutes: (1,996)
Posts: 26
4/30/12 6:09 P

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Fourteen pounds lost walking with Leslie. I am working on losing more using a variety of Leslie dvds. I enjoy her encouraging tone. I've been walking with Leslie since September.

SHAY-SHAY5's Photo SHAY-SHAY5 SparkPoints: (724)
Fitness Minutes: (609)
Posts: 17
3/1/12 7:34 A

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I've been doing Leslie on and off for about 6 months. I've lost almost 10 pounds but I gained 5 of them back due to me. I'm now back doing the dvds and I feel way better. I will say this, over the last six months I would pop Leslie in whenever I wanted to and kept off 5 pounds. That's a lot of weight for me. My goal is to lose 25 pounds in the next year; with Leslie Sansone dvd's I'm on my way.


Seven days without prayer, makes one weak.


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ELECTRALYTE's Photo ELECTRALYTE Posts: 10,207
12/28/11 3:59 P

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That is really hard to say. I have been here at SP for 4 years charting my food and doing other sparkie things.
Along with Leslie, I walk outdoors with my dog Lenny.
Leslie is with me on those cold, rainy days as is my treadmill. I have lost 70 lbs. but it is because of clean eating and SparkPeople as well as Leslie.

“it's been up to me to inspire me.”
~ Eric Clapton ~

"Atheism is a non-prophet
organization"
~George Carlin~

“When the power of love overcomes the love of power, the world will know peace.”
~Jimi Hendrix~

"A dream you dream alone is only a dream. A dream you dream together is reality."
~John Lennon~

70 lbs. done!


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YESI1211's Photo YESI1211 SparkPoints: (24,298)
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Posts: 3,914
12/28/11 12:09 P

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If you have lost any weight just doing the Leslie's workouts please share with the team. Your story may motivate others. Tell us all about it. How much did you lose, in how long and how often did you do them?

Yesi

Long-term Goal: To overcome my hesitation and stay focused long enough no matter what happens in my life.

Medium-Term Goal: Reaching my goal 5% at a time.

Short-Term Goal:
*Drink my water daily
*30 min Exercise (and work my way up) 4 times/wk

~~~~~~~~~~~~~~

"Give TODAY your 100% effort, and after 365 TODAYS see what you have accomplished"


LEADER of O.D.A.A.T.
"ONE DAY AT A TIME"



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