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Welcome to the Team & Sp!
Good luck on your New journey to a healthier life style.
For Ever Door That Closes There is Another Door That Opens
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How to Steady a Wobbly Chair
Welcome to Sparkpeople!
I live in Vancouver.
Weight loss is accomplished with the mind.
A person who wants something WILL find a way....a person who doesn't will find an excuse.
Which do you prefer?
The pain of self discipline?....or...the pain of self regret?
I live in Aberdeen where it rarely stops raining. I have a treadmill I try to use, but it is sooooo boring! I do water aerobics and have tons of weight to lose. I have been praying for a walking partner in my area...if you live in Aberdeen, let me know!
Obesity is NOT a destination!