Don't worry about the tracker either, you can use it for just ideas, or eliminate the plan entirely and create your own menu as needed... I have kidney disease, so that's what I do. Just give a shout if you have a question, there's always someone who has the answers or knows where to find them! LOL
Welcome aboard! Kathy
"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called
Hi, I have just signed up but not sure if I am able to follow the nutrition suggestions for the tracker, as I am awaiting testing for Celiac and even if I do not have it will likely have to curb wheat and gluten. Is there a group for that here?
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