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I.M.MAGIC's Photo I.M.MAGIC Posts: 12,839
2/19/12 5:24 A

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Don't worry about the tracker either, you can use it for just ideas, or eliminate the plan entirely and create your own menu as needed... I have kidney disease, so that's what I do. Just give a shout if you have a question, there's always someone who has the answers or knows where to find them! LOL

Welcome aboard!
Kathy emoticon

"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm!

Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL

Life comes in specific increments, which we receive as a gift of one moment at a time. That's why it's called


 Pounds lost: 42.0 
 
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63.75
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SRIVERS1's Photo SRIVERS1 Posts: 10,332
2/7/12 9:48 P

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Welcome to the Team and SP!

For Ever Door That Closes There is Another Door That Opens

My Secrets
www.sparkpeople.com/secrets-member.a
sp?un=SRIVERS1


Window Cleaner Non-Toxic
www.sparkpeople.com/secrets.asp?tip=
20463_window_cleaner


How to Steady a Wobbly Chair
www.sparkpeople.com/secrets.asp?tip=
18721_how_to_steady_a_wobbly_chair



 current weight: 122.0 
 
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KATBOXJANITOR's Photo KATBOXJANITOR SparkPoints: (16,170)
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2/7/12 9:15 P

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DDUCK - emoticon

If you go to the Community button along the top of this page and select SparkTeams - you can search for groups that relate to a HUGE variety of interests. There are several listed for Celiac



DDUCK77 SparkPoints: (61)
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2/7/12 7:28 P

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Hi, I have just signed up but not sure if I am able to follow the nutrition suggestions for the tracker, as I am awaiting testing for Celiac and even if I do not have it will likely have to curb wheat and gluten. Is there a group for that here?

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