Don't worry about the tracker either, you can use it for just ideas, or eliminate the plan entirely and create your own menu as needed... I have kidney disease, so that's what I do. Just give a shout if you have a question, there's always someone who has the answers or knows where to find them! LOL
Welcome aboard! Kathy
"The real secret of success is enthusiasm..." thanks, Walter P. Chrysler. I believe it. That's what I want in my life--to give my imagination a chance, to live with energy and enthusiasm! P.S. I looked up enthusiasm, and it says the root words mean God within... interesting...!
Ralph Waldo Emerson said 'Life belongs to the energetic.' But you don't have to be frenetic and hyper--some energy is quiet and steady, like a heartbeat... and that works too! LOL
Hi, I have just signed up but not sure if I am able to follow the nutrition suggestions for the tracker, as I am awaiting testing for Celiac and even if I do not have it will likely have to curb wheat and gluten. Is there a group for that here?
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