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CELEST's Photo CELEST Posts: 7,219
9/11/12 11:13 A

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Welcome....which part of SA are you from?
Keep going, eventually somethings got to give.

I will NOT run emotionally from compliments and hide in fat layers for protection.


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BERGUETTE's Photo BERGUETTE SparkPoints: (16,388)
Fitness Minutes: (4,988)
Posts: 227
9/11/12 2:08 A

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Welcome! you are doing well. keep on working and you will reach your goals. Sparkpeople helps. emoticon

The greatest wealth is health. ~Virgil


 current weight: 180.0 
 
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SHAZG321's Photo SHAZG321 SparkPoints: (0)
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Posts: 472
9/11/12 1:00 A

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Hi, my name is Sharon I am 43 years old I currently have 48kg to loose. I have been over weight for ever. I am never been a big eater only a 1000 calories a day but have been very inactive. Three weeks ago i started exercising. I am currently doing 60 min of Zumba a day and fond the first two weeks I lost 10.4kg. It has unfortunately come to a halt this week. I have increased my calories as recommended but have increased weight this week by .1g so i am a bit down. Sharon

Sharon
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=63


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