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Welcome....which part of SA are you from?
Keep going, eventually somethings got to give.
I will NOT run emotionally from compliments and hide in fat layers for protection.
Welcome! you are doing well. keep on working and you will reach your goals. Sparkpeople helps.
The greatest wealth is health. ~Virgil
Hi, my name is Sharon I am 43 years old I currently have 48kg to loose. I have been over weight for ever. I am never been a big eater only a 1000 calories a day but have been very inactive. Three weeks ago i started exercising. I am currently doing 60 min of Zumba a day and fond the first two weeks I lost 10.4kg. It has unfortunately come to a halt this week. I have increased my calories as recommended but have increased weight this week by .1g so i am a bit down. Sharon