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Hi there from your almost neighbour in George.
Hope your winter hasnt set in too strongly yet, I see Jhb is down to 4 degrees at night.
We are feeling the nip in the night air but still having hot days.
I will NOT run emotionally from compliments and hide in fat layers for protection.
I have been using SparkPeople on and off for years (awesome website) and I am so excited to have come across this group - always nice to talk to people who can relate and are in the same time zone.