Author: Sorting Last Post on Top ↓ Message:
CHIPOCO's Photo CHIPOCO Posts: 129
1/24/12 5:44 A

My SparkPage
Send Private Message
Reply
Well done and keep it up. And never give up!

Who am I not to be talented, brilliant and gorgeous?

Run from fear
Lift for lust
Chew to conquer


 current weight: 185.0 
 
187
184.25
181.5
178.75
176
MMAKAZA Posts: 10
1/23/12 8:49 A

My SparkPage
Send Private Message
Reply
Thank you for the encouragement

CELEST's Photo CELEST Posts: 6,733
1/23/12 8:20 A

My SparkPage
Send Private Message
Reply
Good for you. Its so hard getting momentum going, but once its going its fantastic.
Keep going and you will definitely reach your June goal.

I will NOT run emotionally from compliments and hide in fat layers for protection.


 current weight: 225.0 
 
266
243.5
221
198.5
176
SHEILA1505's Photo SHEILA1505 Posts: 4,854
1/23/12 8:18 A

My SparkPage
Send Private Message
Reply
that's the positive attitude that'll get you there!

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
172
160.25
148.5
136.75
125
MMAKAZA Posts: 10
1/23/12 3:51 A

My SparkPage
Send Private Message
Reply
I have decided to be more serious about my weight. I joined Spark people when I was 75kgs but I am now 90kgs. I have not been eating well and my lifestlye has not helped either. This time, I have decided to take one day at a time. I am now walking 3kms everyday from work to my house. I am actually walking at every opportunity. You know what, I am enjoying it and this time I will make it. I will get to 85kgs by June 2012.

Page: 1 of (1)  

Report Innappropriate Post

Other South Africans and Friends of South Africa Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello Sparkpeople, I am ready to go! 11/12/2013 6:44:55 AM
Hi my name is Jennifer 6/3/2013 1:17:43 PM
Hello all 4/27/2013 8:39:05 AM
Hello from Strand in the Western Cape! 10/21/2013 6:25:48 AM
Hallo from Langebaan 8/4/2013 3:02:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x63x46187174

Review our Community Guidelines