Author: Sorting Last Post on Top ↓ Message:
CHIPOCO's Photo CHIPOCO Posts: 129
1/24/12 5:44 A

My SparkPage
Send Private Message
Well done and keep it up. And never give up!

Who am I not to be talented, brilliant and gorgeous?

Run from fear
Lift for lust
Chew to conquer

 current weight: 185.0 
MMAKAZA Posts: 10
1/23/12 8:49 A

My SparkPage
Send Private Message
Thank you for the encouragement

CELEST's Photo CELEST Posts: 7,219
1/23/12 8:20 A

My SparkPage
Send Private Message
Good for you. Its so hard getting momentum going, but once its going its fantastic.
Keep going and you will definitely reach your June goal.

I will NOT run emotionally from compliments and hide in fat layers for protection.

 current weight: 163.0 
SHEILA1505's Photo SHEILA1505 Posts: 5,658
1/23/12 8:18 A

My SparkPage
Send Private Message
that's the positive attitude that'll get you there!

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn�t exist in the world, it exists in us - Ben Franklin

 current weight: 129.0 
MMAKAZA Posts: 10
1/23/12 3:51 A

My SparkPage
Send Private Message
I have decided to be more serious about my weight. I joined Spark people when I was 75kgs but I am now 90kgs. I have not been eating well and my lifestlye has not helped either. This time, I have decided to take one day at a time. I am now walking 3kms everyday from work to my house. I am actually walking at every opportunity. You know what, I am enjoying it and this time I will make it. I will get to 85kgs by June 2012.

Page: 1 of (1)  

Report Innappropriate Post

Other South Africans and Friends of South Africa Introduce Yourself to Team Forum Posts

Topics: Last Post:
Returning 7/11/2016 7:39:00 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by August 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.