Hi chocvan we are almost the same age and have the same amount of kids. I live in George. My question to you is......can I have our cool weather back please? George has turned into Durban weather and Im not coping in it too well. This is a wonderful site and hopefully you will get your food choices under control soon. It takes two weeks to break bad habits and replace them with good habits. It takes 30 days to get a momentum going. So here's to your day1.
I will NOT run emotionally from compliments and hide in fat layers for protection.
current weight: 189.0
Fitness Minutes: (5,114) Posts: 81 1/19/12 1:59 A
I live in Durban, I have been married for 30 years and have 2 children who have left home. Sob!!! I wish to get myself back on track with my eating and food choices, which have gone to seed in the past few months.
All the so-called "secrets of success" will not work unless you do. ~Author Unknown ôLive Life Well"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.