Team Leaders
Team Stream

Team Stats
Total SparkPoints:
3,836,745
Total Fitness Minutes:
2,769,818
Apr 2014 SparkPoints:
37,164
Apr 2014 Minutes:
23,801
See Team Leaderboards
See Category Leaderboards


Advertisement -- Learn more about ads on this site.
 

team63forum


  Team Forum
South Africans and Friends of South Africa

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi from Jozi 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


SHEILA1505
SHEILA1505's Photo Posts: 4,775
10/17/11 11:16 A

SHEILA1505's SparkPage
Send Private Message
Reply
Hi there
Enjoy your Adventure Boot Camp tonight
Wow, that's a radical lifestyle change you have planned - go for it! Wishing you strength - keep in touch

Sheila
Cape Town

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
172
160.25
148.5
136.75
125


THINDOM
THINDOM's Photo SparkPoints: (1,324)
Fitness Minutes: (880)
Posts: 93
10/17/11 10:33 A

Send Private Message
Reply
Hello.

I am Dominique from Joburg. I have been on this site before but slipped back into a bit of denial which I was rudely snapped back out of when confronted with a very recent photo of myself. So here I am again but this time round with so much more knowledge about my self and such a sense of determination!

I am doing Adventure Bootcamp - first lesson is tonight - and I am petrified! Other than that I am just eating healthy and am on a 21 Day non breakable kick-start which basically means: no smoking, no drinking of alcohol and no junk food. I am hoping to create some new habits for myself and get into a very healthy routine.

Anywhoo. Looking forward to getting to know everyone!

Dominique

emoticon



 current weight: 322.0 
 
341
294.25
247.5
200.75
154


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other South Africans and Friends of South Africa Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x63x44628111

Review our Community Guidelines