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SHEILA1505's Photo SHEILA1505 Posts: 4,854
10/17/11 11:16 A

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Hi there
Enjoy your Adventure Boot Camp tonight
Wow, that's a radical lifestyle change you have planned - go for it! Wishing you strength - keep in touch

Sheila
Cape Town

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



 current weight: 129.0 
 
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THINDOM's Photo THINDOM SparkPoints: (1,324)
Fitness Minutes: (880)
Posts: 93
10/17/11 10:33 A

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Hello.

I am Dominique from Joburg. I have been on this site before but slipped back into a bit of denial which I was rudely snapped back out of when confronted with a very recent photo of myself. So here I am again but this time round with so much more knowledge about my self and such a sense of determination!

I am doing Adventure Bootcamp - first lesson is tonight - and I am petrified! Other than that I am just eating healthy and am on a 21 Day non breakable kick-start which basically means: no smoking, no drinking of alcohol and no junk food. I am hoping to create some new habits for myself and get into a very healthy routine.

Anywhoo. Looking forward to getting to know everyone!

Dominique

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 current weight: 322.0 
 
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