Author: Sorting Last Post on Top ↓ Message:
SHEILA1505's Photo SHEILA1505 Posts: 5,251
10/17/11 2:28 A

My SparkPage
Send Private Message
Morning - and welcome
Good choice

Enjoy your journey to health and fitness

Sheila - Cape Town

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin

 current weight: 129.0 
SANDRA1509's Photo SANDRA1509 Posts: 4
10/17/11 1:03 A

My SparkPage
Send Private Message
Good morning from JHB. I've decided that the time has finally come to make some positive changes in my life and I'm starting with my weight.

Smal steps and achievable goals . . . .

Page: 1 of (1)  

Report Innappropriate Post

Other South Africans and Friends of South Africa Introduce Yourself to Team Forum Posts

Topics: Last Post:
22 year old female student back in action 7/25/2014 11:10:07 AM
This is me 7/11/2015 12:08:12 AM
Wanting my health back 10/4/2014 7:27:07 AM
Rania2006 8/17/2014 1:46:13 AM
Hi everyone 😊 12/29/2014 10:53:58 AM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 19! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.