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FIGURE_1's Photo FIGURE_1 Posts: 84
7/5/11 12:20 P

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It's just after 6pm and I'm considering crawling into bed because being out of bed seems like a non-option. I've had enough of this cold already. And the dry! (even though it rained today!) WTH?!?

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"We only change when the pain of staying the same is greater than the pain of change."


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TAMZIN63KG's Photo TAMZIN63KG SparkPoints: (0)
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7/5/11 1:40 A

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lol...yeah it is...especially the last couple of days. I dont know about the rest of SA, but shoo...it's cold now-a-days emoticon

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
~ Buddha


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FIGURE_1's Photo FIGURE_1 Posts: 84
7/4/11 12:55 P

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I thought it was the windy city...

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"We only change when the pain of staying the same is greater than the pain of change."


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TAMZIN63KG's Photo TAMZIN63KG SparkPoints: (0)
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6/30/11 6:11 A

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Thanks Everyone emoticon

and yeah...friendly city is PE emoticon

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
~ Buddha


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ALMOSTMRSVW's Photo ALMOSTMRSVW SparkPoints: (0)
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6/30/11 3:43 A

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Hi there! Welcome! I'm from Joburg and also engaged. Yay! Congrats and good luck with your weight loss!

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MOONSTORMER's Photo MOONSTORMER Posts: 317
6/30/11 12:38 A

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welcome to the team! good luck on your journey!

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KAREN_01's Photo KAREN_01 Posts: 2,424
6/29/11 11:44 A

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Welcome to Spark and the team!!

SW 176kg


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A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors


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CELEST's Photo CELEST Posts: 6,852
6/29/11 11:06 A

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Hi from George.....I take it the friendly city is Port Elizabeth (as it used to be known)

I will NOT run emotionally from compliments and hide in fat layers for protection.


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SHEILA1505's Photo SHEILA1505 Posts: 4,991
6/29/11 11:04 A

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Hi there and welcome

Have fun on your journey to health and fitness

Sheila
Cape Town

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



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TAMZIN63KG's Photo TAMZIN63KG SparkPoints: (0)
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6/29/11 9:53 A

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Hi there
I'm so glad to find SparkPeople and especially an SA group :)
I look forward to getting to know everyone here and look forward to sharing my ups and downs to a better new me :)

To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
~ Buddha


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