hi there - welcome back! Hope you are now using your gym membership, not just paying for it??
There's a few new Team Message Boards now - relevant to our individual Provinces and challenge or two as well. These can help keep us plugged in and motivated
Wishing you well on your journey to good health and fitness
If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach
The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009
We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda
Joy doesn’t exist in the world, it exists in us - Ben Franklin
| current weight: 129.0