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MOONSTORMER's Photo MOONSTORMER Posts: 317
6/21/11 2:33 P

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welcome back! hope you are feeling more motivated and inspired. which gym are you a member of? do you like it there? i find the 'vibe' of a gym is so important....

check out some of the new elements of the team, and good luck on your journey!

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FALLINGANGEL19's Photo FALLINGANGEL19 SparkPoints: (917)
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6/21/11 9:21 A

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Thanks Sheila!

At the moment I am still just paying for the gym membership emoticon (only just updated my profile page today) but I am going to be going at least twice a week. I play netball on Mondays and Wednesdays and should hopefully be going to Bootcamp from Thursday, so I am going to try and sneak the gym inbetween.

I will definitely go and check out the new Message Boards and challenges...



What would you attempt if you know you couldn't fail?

Limits only exist in the mind!

Things that seem hard are not always that hard. Put o ne foot in front of the other, and you'll get to the end!


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FALLINGANGEL19's Photo FALLINGANGEL19 SparkPoints: (917)
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6/21/11 9:17 A

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Thanks Karen!
I'm feeling a little more hopeful and motivated this time, so here's hoping! :)


What would you attempt if you know you couldn't fail?

Limits only exist in the mind!

Things that seem hard are not always that hard. Put o ne foot in front of the other, and you'll get to the end!


 current weight: 150.0 
 
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144.25
136.5
128.75
121
SHEILA1505's Photo SHEILA1505 Posts: 4,914
6/21/11 8:39 A

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hi there - welcome back! Hope you are now using your gym membership, not just paying for it??

There's a few new Team Message Boards now - relevant to our individual Provinces and challenge or two as well. These can help keep us plugged in and motivated

Wishing you well on your journey to good health and fitness

Sheila
Cape Town

If you spend too much time working on your weaknesses, all you end up with is a lot of strong weaknesses. - Dan Sullivan, business coach

The unknown monster under the bed is always scarier than the dust bunny reality. - SP Healthy Reflection 29Nov2009

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. - Carlos Castaneda

Joy doesn’t exist in the world, it exists in us - Ben Franklin



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KAREN_01's Photo KAREN_01 Posts: 2,424
6/21/11 7:43 A

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Welcome Back!! I'm sure this time around you'll keep focus :)


SW 176kg


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A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors


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FALLINGANGEL19's Photo FALLINGANGEL19 SparkPoints: (917)
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6/21/11 7:20 A

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Hello all!

Just a quick message to say hello to everyone and to introduce myself.

I am a 26 (almost 27) year old lady from Johannesburg with a few kilos to lose. I signed up here a while back but seemed to get a little distracted.... but I'm back, and this time I hope to make a success of it and reach my goals!!

I look forward to chatting to you all!! And any motivation you can offer would be greatly appreciated! ;)

Have a healthy day!

What would you attempt if you know you couldn't fail?

Limits only exist in the mind!

Things that seem hard are not always that hard. Put o ne foot in front of the other, and you'll get to the end!


 current weight: 150.0 
 
152
144.25
136.5
128.75
121
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