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FALLINGANGEL19's Photo FALLINGANGEL19 SparkPoints: (917)
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Posts: 24
6/22/11 7:57 A

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Welcome Adeline! I'm sure you will find all the support you need here!

I'm also new here, well, almost... I joined a while back but have now become more serious about my weight loss....

What would you attempt if you know you couldn't fail?

Limits only exist in the mind!

Things that seem hard are not always that hard. Put o ne foot in front of the other, and you'll get to the end!


 current weight: 150.0 
 
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MOONSTORMER's Photo MOONSTORMER Posts: 317
6/21/11 2:44 P

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i hope that SP helps you to achieve your goals! there is so much information here, tons of support and loads of inspiration. and always remember, emoticon

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KAREN_01's Photo KAREN_01 Posts: 2,424
6/20/11 10:19 A

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WELCOME!!! It will be wonderful to see your transformation!

SW 176kg


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A healthy diet is not a regimen that changes with the seasons, but a way of life. - The Real Age doctors


 current weight: 382.0 
 
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NYARAMULA's Photo NYARAMULA SparkPoints: (203,229)
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6/20/11 5:35 A

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Hi Adeline, welcome to SP. You are definitely in the right place, with loads of support and information. All the best on your journey to health and fitness. You can do this, and I know you will.

Don't sweat the small stuff!


 current weight: 124.0 
 
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ADELINE111 SparkPoints: (0)
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6/20/11 5:24 A

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Hi! My name is Adeline I am 35 years old and I am overweight, I was introduced into this program by a very good person. I want to lose the weight first for myself and the for my husband and three children. I want to like what i see in the mirror, right now i don't.

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